Sophie was a brilliant support to me during my sessions with her. Her relaxed approach made me feel totally at ease and made it so easy for me to talk about what I was thinking and feeling. Nothing was out of bounds and Sophie is so empathetic and understanding. The sessions were so useful in the fact that Sophie provided me with insight and realistic solutions to help me outside of a 1:1 with her.
The relaxation techniques were really great and after each session I felt so light and refreshed. The brilliant thing about the whole approach is once sessions are complete, Sophie equips you with skills and techniques to continue with that enable you to feel light and refreshed whenever you like!
A trustworthy, confidential service that is so helpful for all! I have recommended Sophie to many of my friends.